Suggested Drills

The following are suggested drills that Scouts/Agents might be looking for:

The video should be around 15-20 minutes in length: Video type format VHS or Mini DV.

  1. Shooting
    • Spot shooting or catch and shoot
    • One dribble jump shot (right & left)
    • FT shooting
  2. Defense
    • Slide
    • Sprint slide
    • Close out
    • Wing deny
    • One on one (half &/ full-court)
  3. Scrimmage
  4. Dribbling drills
  5. Rebounding drills
  6. Posting-up
    • Post moves
  7. Wing moves
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